Use Protection. Wear a Helmet.

All helmets are not made equal. Choose the right helmet for the activity. You can wear a bicycle or skate helmet on a scooter.

A small hit to the head can have a big impact. You don’t need to black out to have a concussion. Symptoms can take days, weeks, or months to present themselves.

Recognize and remove. If you hit your head, remove yourself from the situation and seek help.

How to fit a helmet 2-V-1 Infographic

Watch the video for a detailed explanation of how to fit a helmet.

If you get a concussion and need recovery support, call us at 250-762-3233.

Learn more about how we can help you:

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BrainTrust Canada is a non-profit dedicated to meeting the unique needs of people affected by acquired brain injury by providing evidence-based approaches to rehabilitation and recovery that lead to meaningful outcomes.